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SCHOOL OF BLOCK | DEVELOPMENT OF AN OFFENSIVE LINEMAN
CAMP DETAILS
SCHOOL OF BLOCK | DEVELOPMENT OF AN OFFENSIVE LINEMAN
Offensive Lineman
EVENT AT SPOOKY NOOK SPORTS
2913 Spooky Nook Road | Manheim, PA
DETAILS
Susquehanna Valley Sports will offer Matt
Stankiewich's School of Block Program for Offensive Lineman.
DATES AND LOCATIONS
One-Day Camp Schedule
School of Block- Spooky Nook
DATES AND LOCATIONS
2017 SVS/Spooky Nook Off Line Clinic Dates
February 12, 2017
12:00pm-4:00pm
OL-Long Snappers
Sunday, March 12, 2017
12:00pm-4:00pm
OL-Long Snappers
Sunday, April 2, 2017
12:00pm-4:00pm
OL-Long Snappers
Sunday, May 14, 2017
12:00pm-4:00pm
OL-Long Snappers
PRICING:
$125.00 Offensive Linemen
$100.00 Long Snappers
Camp starts at 12 pm and ends at 4 pm.
INSTRUCTOR
Matt Stankiewich
Matt Stankiewitch graduated from Blue Mountain High School in Pennsylvania in 2008. Stankiewitch was a 2 time all-state football player after his junior and senior session. He started at left guard in the Under Armour All-America Game and started at center in the Big 33 Football Classic.At Penn State, Stankiewitch redshirted in 2008 before starting two games at left guard in 2009. In 2010, Stankiewitch played in six games before missing the rest of the season due to illness. He was able to remain healthy throughout 2011 and 2012, finishing his career having made 25 starts at center and 2 starts at guard. The talented and tough Stankiewitch helped anchor a unit that led the Big Ten in fewest sacks allowed in 2011 (14 in 13 games). The physical and driven Stankiewitch led the Penn State Nittany Lions in snaps played in 2011 & 2012 with 966 in 2011. During the course of the 2012 season, Stankiewitch was awarded 5 game balls and was a finalist for the Rimington Trophy. He was a 1st team ALL Big Ten center. He graduated Penn State University with two bachelor degrees in Business Management/Human Resources and Advertising/Public Relations. He also was a 4-time Academic All-Big Ten selection.On April 28, 2013 he was signed as an undrafted free agent by the New England Patriots. On December 30, 2013, the Jacksonville Jaguars signed Stankiewitch to reserve/future contract.Stankiewitch currently is a Personal Trainer and a Human Resources Specialist at a Manufacturing Corporation.
Camps is open to all Offensive Lineman- Youths to 12th grade.
SKILLS COVERED
Clinic outline – The School of Block begins with a classroom session on the mindset of a linemen.
It covers the following subjects:
- What does a successful off season program look like for linemen.
- Specific Strength & Conditioning for the High School for linemen
- Football fact- OL makes up 44% of the entire offense
- Mindset
-- Your Attitude controls your destiny
-- Think Positive: you won’t be any better than you think you can be
-- Think Responsible & Accountable
-- Think Energy: energy and effort are mindset factors
-- Think Physical: Physical has to be a state of mind and a way of life.
- White Board session
On the Field
- Warm-Up
- Dynamic Warmup
- Stances
- Stances and take off
- Cadences
- Run Block Progression, straight ahead, 30’, 90’
Run Blocking
- Good Balance Stance, Alignment & Splits, Feet work, hands placement
Blocking shields
- Drive block Straight on
- Alternate R&L
- Angle Block or Down Block
- Reach Block or Outside Zone Block
- Pull Block
- Power Pull, Trap Pull
- Sweep Pull, Screen Pull
- Double Teams assignments
Learn Center Shot Gun
- Run blocking out of gun
- Pass blocking out of gun
- Good Balance Stance, Alignment & Splits
Put it all together
Walkthrough
- Different stances Right and left stance
- Pulling Guard (Full Speed)
- Double Team Block (Full Speed)
- One-on-one Blocking Drills into the shield
Drills/Workout
- Step Ladders
- Bodyweight Strength Routines
- Rope Pull
- Relay Races
- Tug of War
Make yourself at home.
What to bring:
Football
Players must use Sneakers & Turf Shoes-- no football cleats allowed!